MOVE IT - Functional Group Training Programme

We developed MOVE IT for Escape Fitness, the first comprehensive, turnkey business-in-a-box functional group training programme. This innovative solution allows club owners to seamlessly integrate a high-impact training programme into their facilities, instantly boosting member engagement and maximizing the use of functional training zones.

Key Features

Turnkey Solution:

Club owners can purchase and immediately implement the programme, enhancing the functional area and increasing member engagement.

Global Reach:

Delivered in over 70 health clubs across 7 countries.

Consistency Across Sites:

Designed for multi-site operators to ensure uniformity and maximize the functional zone's potential.

Through extensive testing and research, we identified the most effective methods to achieve maximal post-exercise benefits through HIIT training. The intervals, equipment, exercises, and number of zones are all meticulously designed to deliver optimal results.

MOVE IT exemplifies our commitment to providing cutting-edge solutions that empower gym owners and operators to deliver exceptional fitness experiences. It aligns perfectly with our mission to drive excellence and enhance member engagement across the fitness industry.

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